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Offer

01.

Individual consultations for women who want to better cope with emotions, stress, and difficulties in relationships or life crises.
Meetings take place online, in a calm and safe atmosphere.
I help sort out the situation and find real solutions.

1 90 PLN / session

(45 - 50 min)

02.

Support for women raised in families with addiction, tension or emotional chaos.
We work on self-esteem, boundaries and building safe relationships.
Therapy helps you regain stability and greater self-confidence.

190 PLN / session

(45 - 50 min)

03.

Help for women who have experienced difficult events and are feeling tension, anxiety or emotional overload.
We work on feeling safe and regulating our emotions.
Therapy helps you gradually regain peace and inner balance.

190 PLN / session

(45 - 50 min)

04.

Meetings for couples experiencing crisis, relationship tension, or facing an important decision about their future together. Sometimes a couple comes to me at a time of acute conflict, sometimes after years of increasing estrangement, and sometimes they simply want to better understand each other and strengthen their relationship before a crisis occurs.

How can I help:

  • better understanding of what is happening between you

  • improving communication and the way we talk about difficult topics

  • rebuilding trust after a crisis or betrayal

  • support in making an important decision regarding relationships

  • working on recurring conflicts and patterns

I conduct meetings calmly and concisely, without blaming anyone. I also work with mother-daughter relationships, in a similar format and at a similar cost, in situations of tension, distance, or difficulty communicating.

285 PLN / 90-minute session

05.

Meetings for mothers and adult daughters whose relationships are going through difficult times, estrangement, or repeated misunderstandings. Sometimes one person comes forward to better understand the dynamics of the relationship, sometimes both parties come together to work on it together.

How can I help:

  • better understanding of what is happening between you

  • improving communication and the way we talk about difficult topics

  • working on guilt, resentment and mutual expectations

  • support in building a healthier distance and closeness at the same time

  • working on recurring patterns learned from earlier stages of the relationship

I conduct meetings calmly and to the point, without looking for someone to blame, in person or online.

285 PLN / 90-minute session

06.

📍 Jana Pawła II 70/7, 42-218 Częstochowa
📞 +48 510 764 239
📧 psycholog.altealeszczynska@gmail.com

Office hours:
Tuesday: online, 4:00–10:00 PM
Thursday: online, 11:00–18:00
Friday: office (Częstochowa), 1:00–6:30 p.m.

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